Today is an opportunity to pause, check in with ourselves and remember that mental health matters.
Life can be challenging and none of us should feel that we have to face difficult times alone. Sometimes a simple “How are you?”, a listening ear or a little kindness can make a real difference. 💚
🌱 Be kind to yourself. 💬 Talk about how you’re feeling. 👂 Listen without judgement. 🤝 Reach out when you need support. 💚 Look out for one another.
Let’s help create a community where everyone feels seen, heard, valued and supported - today and every day.
✨ It’s okay not to be okay and it’s okay to ask for help.
#WorldMentalHealthDay #MentalHealthMatters #MentalHealthAwareness #BeKind #ItsOkayNotToBeOkay #LookAfterYourMentalHealth #TalkAboutIt #YouAreNotAlone #Wellbeing ... See MoreSee Less
A reminder that tomorrow, Friday 9th October, is a PD day and school is closed to children. School opens as normal on Monday morning. ... See MoreSee Less
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💙🙏🏻💚🌍 WORLD MENTAL HEALTH DAY 🌍💚
Today is an opportunity to pause, check in with ourselves and remember that mental health matters.
Life can be challenging and none of us should feel that we have to face difficult times alone. Sometimes a simple “How are you?”, a listening ear or a little kindness can make a real difference. 💚
🌱 Be kind to yourself.
💬 Talk about how you’re feeling.
👂 Listen without judgement.
🤝 Reach out when you need support.
💚 Look out for one another.
Let’s help create a community where everyone feels seen, heard, valued and supported - today and every day.
✨ It’s okay not to be okay and it’s okay to ask for help.
#WorldMentalHealthDay #MentalHealthMatters #MentalHealthAwareness #BeKind #ItsOkayNotToBeOkay #LookAfterYourMentalHealth #TalkAboutIt #YouAreNotAlone #Wellbeing ... See MoreSee Less
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🎼 MUSIC FOR THE MIND: MONDAY 12 OCTOBER, 2PM 🎼
Our monthly Music for the Mind afternoon returns this Monday - come along for music, singing and good company in the Cathedral!
It’s completely free, there’s no need to book and new faces are always welcome.
💻 Can't make it in person? View the live stream or catch up on The Diocese of Middlesbrough YouTube channel: www.youtube.com/@MbroDiocese
Dementia Action Teesside | Teesside Dementia Link Services | Age UK Teesside ... See MoreSee Less
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A reminder that tomorrow, Friday 9th October, is a PD day and school is closed to children.
School opens as normal on Monday morning. ... See MoreSee Less
0 CommentsComment on Facebook